COMBAT THE BUG

BACK AWAY FROM THE FLU

While most people will be heading to the doctor’s office for their annual flu shot, some will realize the valuable relationship between their Massage Therapist and their immune system.  Regular massage visits can make your immune system stronger.  Massage therapy increases the activity level of the body's white blood cells that work to combat viruses.  Your RMT plays a major role in your health, and since Massage Therapy can improve and increase your immune system function, it makes sense to explore all your options to prevent a cold or flu.  Studies have shown that people who visit a Massage Therapist regularly have fewer colds, and of those who did get a cold, less severe symptoms were observed. With less illness and less severe symptoms, we can avoid the need for OTC (over the counter) drugs, which contain harmful chemicals that affect our immune system even further and therefore continues the vicious cycle of health issues.  So while your RMT may not offer “chicken soup” like your Mom did, he can provide you with a natural defense for a healthy immune system.  Also check out our blog on the "Boss Tonic" to help provide you with even more of a defense this winter.